Articles About Posture, Core, and Breathwork
- Corrective Exercises Lessons Explained by John Laznovsky
- Posture Core and Breathwork For The Win by John Laznovsky
- Posture, Core and Breathwork Breakdowns Assessments by John Laznovsky
- Hone Your Knowledge as a Personal Trainer by John Laznovsky
Articles About The Importance of Proper Posture
- Why good posture matters by Harvard Health Publishing
- Your Posture Affects How You Breathe, The Way You Exercise by Paul Chek
- The Science of Posture: Sitting up straight will make you happier, more confident and less risk-averse by Belle Beth Cooper
- Effect of an exercise program for posture correction on musculoskeletal pain by Journal of Physical Therapy Science
- Effect of Different Head-Neck Postures on the Respiratory Function in Healthy Males by BioMed Research International
Articles About Eastern Medicine and Practices
- Electroacupuncture Promotes Central Nervous System-Dependent Release of Mesenchymal Stem Cells by National Institutes of Health
- Easing Ills through Tai Chi by Harvard Magazine
Articles About The Dangers and Potential Dangers of Major Agricultural and Chemical Pesticides
- The Dangers of Pesticides by Nature
- Concerns over use of glyphosate-based herbicides and risks associated with exposures: a consensus statement by BioMed Central
- Pesticides are Linked to Cancer by Pesticide Action Network
- Pesticide-Induced Diseases: Sexual and Reproductive Dysfunction by Beyond Pesticides
Articles About Nutrition
- Efficacy of the low FODMAP diet for treating irritable bowel syndrome: the evidence to date by National Institutes of Health
- Immune Modulation From Five Major Mushrooms: Application to Integrative Oncology by National Institutes of Health
- Kefir: The Not-Quite-Paleo Superfood by Chris Kresser, M.S.
- What Everybody Ought to Know (But Doesn’t) about Heartburn & Gerd by Chris Kresser, M.S.
- USDA Nutrient Database by USDA
- Antimicrobial effects of virgin coconut oil and its medium-chain fatty acids on Clostridium difficile. by National Institutes of Health
- Vitamin Poisoning: Are We Destroying Our Health with Hi-Potency Synthetic Vitamins? by Organic Consumers Association
Articles About Supplements
- Paleo Foods: Bone Broth by Paleo Leap
- Liver: Nature’s Most Potent Superfood by Chris Kresser, M.S.
- Green Tea May Prevent Kidney Stones by MedicineNet
- What the Research Really Says About Apple Cider Vinegar by Mercola
- Therapeutic Manuka Honey: No Longer So Alternative by National Institutes of Health
Studies On The Health Benefits of Grass-fed Beef vs. Conventionally Fed Beef
- A review of fatty acid profiles and antioxidant content in grass-fed and grain-fed beef by National Institutes of Health
- New Studies Prove Organic and Grass-Fed Are Worth the Price by Mercola
Studies Indicate Why Following an Organic Diet and Lifestyle is The Clear Choice
- Higher antioxidant and lower cadmium concentrations and lower incidence of pesticide residues in organically grown crops: a systematic literature review and meta-analyses. by National Institutes of Health
- Is Organic More Nutritious? New Study Adds To The Evidence by NPR
- Organic Food Conclusions Don’t Tell the Whole Story by Environmental Health Perspectives
- New Studies Give More Proof Organic Foods Are Far Superior For Health And Wellness by Reset.Me
Studies OnThe Health Benefits of Raw Milk vs. The Health Concerns of Pasteurized Dairy
- Three Daily Servings of Reduced-Fat Milk: An Evidence-Based Recommendation? by JAMA Pediatrics
- Consumption of unprocessed cow's milk protects infants from common respiratory infections by The Journal of Allergy and Clinical Immunology
- Health Benefits of Raw Milk by Deborah Gordon, MD
- Raw Milk versus Pasteurized—Which Is Safer? by Mercola
- The Case for Raw Milk by A Campaign for Real Milk
- Intake of purine-rich foods, protein, and dairy products and relationship to serum levels of uric acid: the Third National Health and Nutrition Examination Survey. by National Institutes of Health
Sleep Well My Friend Overwhelming Evidence Puts The Saturated Fat and Cholesterol Myth to Rest
- The Saturated Fat and Dietary Cholesterol Misconception by John Laznovsky
- The impact of egg limitations on coronary heart disease risk: do the numbers add up? by National Institutes of Health
- The Cholesterol Myths by Uffe Ravnskov, MD, PhD
- Heart Disease is Not Caused by High Cholesterol So Taking Statins is a Waste of Time, Research Finds by The Independent
- Nutrition data review shows red meat has neutral effect on cardiovascular disease risk factors by Science Daily
Articles About Candida Overgrowth
- Study sheds new light on Candida albicans, mysterious fungus that has major health consequences by University of Toronto
- Inflammation and gastrointestinal Candida colonization by National Institutes of Health
- Candida Infections, Causes, Targets, and Resistance Mechanisms: Traditional and Alternative Antifungal Agents by National Institutes of Health
Articles AboutThe Dangers of Wireless Radiation and Cell Phones
- Researchers Conclude Wireless Radiation Causes Cancer After Latest Scientific Findings Announced by The National Association for Children and Safe Technology
- Cellphone Use Tied to Changes in Brain Activity by New York Times Blog
- Left-sided Cancer: Blame your bed and TV? by Scientific American
Articles About Articles on The Dangers of The Microwave
- Effects of Microwave Radiation on Anti-infective Factors in Human Milk by Pediatrics Journal
- Phenolic compound contents in edible parts of broccoli inflorescences after domestic cooking by Journal of the Science of Food and Agriculture
- 10 Reasons to Toss Your Microwave Now (#1 is Shocking; #3 Explains a Sad Reality) by Health Science Research
- Back disorders and health problems among subway train operators exposed to whole-body vibration by Scandinavian Journal of Work, Environment & Health
Studies onThe Benefits of Foam Rolling
Studies onThe Benefits of Barefoot Training
- Earthing: Health Implications of Reconnecting the Human Body to the Earth's Surface Electrons by Journal of Environmental and Public Health
- Barefoot vs common footwear: A systematic review of the kinematic, kinetic and muscle activity differences during walking by Gait & Posture
- The effects of habitual footwear use: foot shape and function in native barefoot walkers. by Footwear Science
Low Cholesterol Levels Are Linked to Reduced Cognitive Performance, Depression and Brain Degenerative Diseases
- Insulin resistance and cardiovascular disease by Journal of Clinical Investigation
- Low Cholesterol Level Linked to Reduced Semantic Fluency Performance and Reduced Gray Matter Volume in the Medial Temporal Lobe by Frontiers in Aging Neuroscience
- Cholesterol-reducing Drugs May Lessen Brain Function, Says Researcher by Science Daily
- Better memory functioning associated with higher total and low-density lipoprotein cholesterol levels in very elderly subjects without the apolipoprotein e4 allele by American Journal of Geriatric Psychiatry
The Importance of Proper Respiration
- Nasal Respiration Entrains Human Limbic Oscillations and Modulates Cognitive Function by The Journal of Neuroscience