Research Articles

 

Articles on The Importance of Proper Posture

 

Harvard Based Article on The importance of Posture

http://www.health.harvard.edu/staying-healthy/why-good-posture-matters

 

Paul CHEK's Blog on Posture and Breathing

http://chekinstitute.com/blog/how-you-breathe-affects-your-posture-the-way-you-exercise/?inf_contact_key=6b4ee912bb5c1904e00d175bd3002cc8d2b810f33eaec5c9e1360ed2920cd10e

 

 

Posture Can Affect Your Mood and The Decisions You Make

https://blog.bufferapp.com/improve-posture-good-posture-science-happiness

 

 

"The 42 Pound Head"- Forward Head Posture Causes Not Only Neck and Back Pain but Many Other Side Effects as Well.

http://erikdalton.com/forward-heads-funky-necks/ 

 

 

Eastern Medicine and Practices

 

Acupuncture Promotes Healing and Induces Natural Anti Inflammatory Compounds

https://www.ncbi.nlm.nih.gov/m/pubmed/28299842/

 

The Many Benefits of Tai Chi

https://www.harvardmagazine.com/2010/01/researchers-study-tai-chi-benefits

 

Articles On The Dangers and Potential Dangers of Major Agricultural and Chemical Pesticides

 

A Good Article on The Many Dangers of Chemical Pesticides and Solid Research to Back It Up

https://www.nature.com/scitable/blog/green-science/the_dangers_of_pesticides

 

 

An Article on The Dangers of Glyphosate, The Most Widely Used Herbicide

https://ehjournal.biomedcentral.com/articles/10.1186/s12940-016-0117-0

A Good Article by Spring Wind, an Organic Herbal Company, Addressing Growing Concerns of Excessive Pesticide Use

http://www.springwind.com/sites/springwind.com/files/Thoughts%20about%20pesticides%20and%20some%20disturbing%20myths.pdf

Pesticides Are Linked to Cancer

http://www.panna.org/human-health-harms/cancer

Pesticides Are Linked to Sexual and Reproductive Disfunction

http://www.beyondpesticides.org/resources/pesticide-induced-diseases-database/sexual-and-reproductive-dysfunction

Nutrition Based Articles

 

A Low FODMAP Diet Proves to be One of the Most Effective Strategies in Treating IBS

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4918736/

 

 

The Immune Boosting/ Cancer Fighting Properties of Mushrooms

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684115/

Kefir, A Nutritional PowerHouse With Major Gut Healing/ Immune Boosting Properties That Many People Over Look Because They Avoid Dairy.

https://chriskresser.com/kefir-the-not-quite-paleo-superfood/

Acid Reflux is Usually a Problem of Too Little Stomach Acid, Not Too Much

https://chriskresser.com/what-everybody-ought-to-know-but-doesnt-about-heartburn-gerd/

The U.S. Nutrient Database

https://ndb.nal.usda.gov/ndb/foods/show/2871?manu=&fgcd=&ds=

The Antimicrobial Effects of The MCT's Found  in Coconut Oil Have Been Proven to Inhibit Growth of C. Difficile

https://www.ncbi.nlm.nih.gov/pubmed/24328700

The Dangers of Synthetic Vitamins and Minerals May be Greatly Overlooked Due to Corporate Greed

https://www.organicconsumers.org/news/vitamin-poisoning-are-we-destroying-our-health-hi-potency-synthetic-vitamins

A Good Article on Oxalates

https://authoritynutrition.com/oxalate-good-or-bad/

 

The Only Supplements You'll Ever Really Need

 

The Benefits of Bone Broth May be Greatly Overlooked.

https://paleoleap.com/eat-this-bone-broth/

 

Article on the  Health Benefits of Liver

https://chriskresser.com/natures-most-potent-superfood/

 

 

 

Green Tea Can Help Prevent Kidney Stones

http://www.medicinenet.com/script/main/art.asp?articlekey=107911

 

An Article Revealing The Evidence Based Health Benefits of Apple Cider Vinegar

https://articles.mercola.com/sites/articles/archive/2009/06/02/apple-cider-vinegar-hype.aspx

 

New Research Reveals The Amazing Health/Medicinal Benefits of Manuka Honey Via It's AntiMicrobial and AntiOxidant Properties 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4837971/

 

Studies On The Health Benefits of Grass-fed Beef vs. Conventionally Fed Beef

 

Grass-fed Beef vs. Grain-fed Beef

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2846864/

Grass-fed Beef

http://www.csuchico.edu/grassfedbeef/research/health-benefits.shtml

Grass-fed Beef is Better for the Enviroment

http://smallfarms.oregonstate.edu/sfn/su12cfootprint

Case for Organic and Grass-fed

http://articles.mercola.com/sites/articles/archive/2016/02/29/organic-food-grass-fed-meat-milk.aspx

 

Studies Indicate Why Following an Organic Diet and Lifestyle is The Clear Choice

 

Studies Indicate Organic Food Has Higher Vitamin/Mineral/Antioxidant Content and Lower Risk of Heavy Metal and Pesticide Contamination

 https://www.ncbi.nlm.nih.gov/pubmed/24968103

Organic Foods Have Higher Nutritional Content

http://www.npr.org/sections/thesalt/2016/02/18/467136329/is-organic-more-nutritious-new-study-adds-to-the-evidence

Will Genetically Modified Crops Feed The World?

http://www.cban.ca/Resources/Topics/Feeding-the-World/Will-GM-Crops-Feed-the-World

Studies on Organic vs. Conventional Overlook the Risks Associated with Pesticides

http://ehp.niehs.nih.gov/120-a458/

Studies Indicating Why Organic is Healthier

http://reset.me/study/new-studies-give-more-proof-organic-foods-are-far-superior-for-health-and-wellness/

FDA Admits to Dangerously High Levels of Arsenic in Non-Organic Chicken

http://www.msn.com/en-ca/foodanddrink/foodnews/finally-the-fda-admits-that-nearly-over-70percent-of-us-chickens-contain-cancer-causing-arsenic/ar-AA8cWca

Studies on The Health Benefits of Raw Milk vs. The Health Concerns of Pasteurized Dairy

 

 

Harvard Based Research on Pasteurized, Low-Fat Dairy

http://jamanetwork.com/journals/jamapediatrics/article-abstract/1704826

European Study Finds Lower Rates of Allergies and Immuno compromise in Children and Infants Who Consume Raw Milk

http://www.jacionline.org/article/S0091-6749%2814%2901274-3/fulltext

Raw Grass-fed Milk vs. Pasteurized Commercial Milk

http://www.drdeborahmd.com/health-benefits-raw-milk

Biased info on Raw Milk

http://articles.mercola.com/sites/articles/archive/2014/07/22/raw-vs-pasteurized-milk.aspx

Case for Raw Milk

http://www.realmilk.com/

Milk Helps Reduce Uric Acid Levels and Prevent Gout Flare Ups

https://www.ncbi.nlm.nih.gov/pubmed/15641075

Overwhelming Evidence Puts The Saturated Fat and Cholesterol Myth to Rest (Sleep Well My Friend : )

 

 

A Good Article Discussing Why Certain Foods that Are High in Dietary Cholesterol Are Good For You and How Studies Found NO Link to Heart Disease

https://authoritynutrition.com/7-healthy-high-cholesterol-foods/

Scientific Study Reveals  Whole Egg Consumption Has Minimal Impact on Blood Cholesterol Levels and No Link to Heart Disease

https://www.ncbi.nlm.nih.gov/pubmed/11023005

Study Finds NO Link Between Saturated Fat Intake and Heart Disease

http://www.eufic.org/page/en/show/latest-science-news/fftid/Study-no-association-dietary-saturated-fats-cardiovascular-disease-risk/

5 Studies Find NO link Between Saturated Fat Consumption and Heart Disease

https://authoritynutrition.com/5-studies-on-saturated-fat/

Studies Find NO Link Between Cholesterol Levels and Heart Disease

https://www.ncbi.nlm.nih.gov/pubmedhealth/behindtheheadlines/news/2016-06-13-study-says-theres-no-link-between-cholesterol-and-heart-disease/

The Cholesterol Myth

http://www.ravnskov.nu/cholesterol/

More on The Cholesterol Myth

http://www.independent.co.uk/life-style/health-and-families/health-news/high-cholesterol-not-cause-heart-disease-taking-statins-waste-time-a7079171.html

Study Shows NO Link Between Red Meat Consumption and Heart Disease

https://www.sciencedaily.com/releases/2016/12/161219202034.htm

Articles on Candida Overgrowth

 

A Study from The University of Toronto Brings New Info on Candida albicans or Candida Overgrowth

http://phys.org/news/2015-11-candida-albicans-mysterious-fungus-major.html

Candida Overgrowth in The Intestinal Tract

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3163673/

More Research on Candida Albicans

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3708393/

Articles on The Dangers of Wireless Radiation and Cell Phones

 

WIreless Radiation Causes Cancer

https://www.prlog.org/12421346-researchers-conclude-wireless-radiation-causes-cancer-after-latest-scientific-findings-announced.html

 

 

Cell Phones Cause Changes in Brain Activity

http://well.blogs.nytimes.com/2011/02/22/cellphone-use-tied-to-changes-in-brain-activity/?_r=0

Cancer Rates/ FM Waves and Your Mattress

https://blogs.scientificamerican.com/guest-blog/left-sided-cancer-blame-your-bed-and-tv/

 

 

Articles on The Dangers of The Microwave

 

 

The Effects of The Microwave on Breast Milk

http://pediatrics.aappublications.org/content/89/4/667.short

 

Potential Risks of Microwave Irradiation

http://engineering.dartmouth.edu/~d25559k/ENGG168_files/Papers/Bioeffects%20of%20microwave_Review.pdf

A Study Comparing The Cooking Effects of Boiling, Microwaving, Steaming and Baking on Broccoli Where Microwaving and Boiling Were Found to be Most Detrimental to The Nutritional Content

http://onlinelibrary.wiley.com/doi/10.1002/jsfa.1585/abstract

A Good Article on The Microwave With Reference to a Few Scientific Studies That are Over Looked and Ignored

https://www.health-science.com/microwave_hazards.html

Train Operators and The Negative Health Effects Associated

http://www.jstor.org/stable/40965928?seq=1#page_scan_tab_contents

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