Nutritional Counseling

 

 

Does what we eat matter or is it a game of calories? Curious about current diets and fads? When is the best time to eat certain foods? Are carbohydrates the enemy? Is fat really bad for me? Should I become a Vegetarian?

Have these questions plagued you? Would you like some real answers based on solid evidence? If so it sounds like Wolf Moon Nutritional Counseling may be perfect for you!

 

 

Human Beings share 99.9% similarities in their genes but that .1% makes a big difference. We are not all identical thus each and every person has his or her own specific dietary needs as well.

 

How is the Nutrition Program set up? I've designed a program that will help you completely restructure not only your current diet/ nutritional awareness and health status but your outlook on food and dieting in general. The Program also includes Metabolic Typing, a method designed to uncover exactly what, when and how much of certains foods you should be eating for your body type.

 

All Nutrition packages must be used within 6 months of purchase unless otherwise approved.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Warm your bones with

John's Super Tonic recipe

 

1 Tbsp Finely Sliced Fresh ORGANIC Ginger Root

1/2 tsp ORGANIC Cinnamon

1 Tbsp RAW ORGANIC (Local is best) Honey

1-2 Tbsp RAW UNFILTERED ORGANIC Apple Cider Vinegar 

Boil 8-10 ounces of filtered water. Add water to only ginger root and let steep for 5-7 minutes. Then add remaining ingredients and sip over the course of 10 minutes. It's best to chew the ginger root to release the natural enzymes. 

 

Variations:

* If you'd like to make this your morning beverage with a bit of a caffeinated zip: 

*add 1 Tsp of Organic Matcha Tea.

* If you enjoy warm beverages with a bit of healthy fat in there, add 1/2 tsp of Organic Coconut Oil. 

Feel free to otherwise season to taste or adjust ingredients to your liking and try not to gloat too much about how you never get sick anymore.

Local Organic Farms and Stores In The Long Island Area

 

Niegocki Farm

 604 Mount Sinai Coram Road

Mount Sinai NY United States 11766

 

 

 

Garden of Eve- Farm and Market

 

4558 Sound Avenue, Riverhead

 

 

Thera Farm- Farm and Farm Stand

 

2255 Motor Parkway, Ronkonkoma

 

Golden Earthworm- Farm and Farm Stand

 

652 Peconic Bay Blvd., Riverhead

 

Hamlet Organic Garden- Farm

 

Brookhaven

 

Green Thumb- Farm and Farm Stand

 

829 Montauk Highway, Watermill

 

Organics Today- Farm and Farm Stand

 

169 Washington St.,  East Islip

 

Crossroads Farm at Grossmans- Farm and Farm Stand

 

480 Hempstead Ave., Malverne

 

Makinajian Poultry Farm- Poultry and Produce

 

276 Cuba Hill Rd., Huntington

 

Sang Lee Farms- Farm and Farm Stand

 

25180 County Rd. 48, Peconic

 

 

Islip Farmers Market

 

Islip Town Hall parking

 

lot on Montauk Highway Route 27 Saturday 9:00 a.m.-1:00 p.m.

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